Food Chemistry and Food Microbiology

Nutrition and Health

Nutrition is the science of food, its relationship to health. Good nutrition is essential for correct fitness and the prevention, treatment, and control of the disorder.  Food performs an essential position in health. Food gives us the energy to maintain tissue growth and to modify frame methods. Food ought to deliver vital vitamins in sufficient amounts to satisfy the body’s desires. A healthy weight loss plan enables us to defend against malnutrition in addition to non-communicable illnesses. Nutrients are of two types: Macronutrients and Micronutrients. Both macronutrients and micronutrients are equally crucial for correct fitness. Each nutrient performs a tremendous function in the frame.