Biography
Biography: Dana Al-Hamwi
Abstract
Irritable Bowel Syndrome (IBS) is a common functional gastrointestinal disorder in which recurrent abdominal pain is
associated with changes in bowel habits. IBS affects 9-23% of the population across the world and about 20% of the UAE
population and its prevalence rates are higher for women than for men. IBS does not cause any changes in bowel tissue
and won’t lead to colorectal cancer. On the other hand, it is considered as a chronic condition that needs to be managed
for long time. Signs and symptoms include cramping, abdominal pain, bloating, gas and diarrhea or constipation. Only a
small number of people with IBS have severe symptoms, while some people can control their symptoms by managing diet,
lifestyle and stress, others with more severe symptoms can be treated with medication. Young female individuals and a
family history of IBS or mental health problem have higher risk in developing IBS. IBS symptoms can be triggered by food,
stress and hormonal change. But finding ways to deal with stress may help in the relief of the symptoms. In addition, the
importance of modifying the diet and the lifestyle into healthy ones, especially that contain all the essential nutrients for
relieving IBS symptoms as well stress management, yoga and healthy sleeping patterns are very useful.